About Attune Health & Wellness

Finding Harmony in Recovery and Mental Wellness

About Attune Health & Wellness

For those struggling with mental health challenges, substance use disorders, or life transitions, the path forward can feel discordant and chaotic. At Attune Health & Wellness, we help you find your rhythm again through comprehensive, personalized care that addresses the whole person – mind, body, and spirit.

With two specialized locations in Tucson, we offer intensive outpatient programs (IOP) and individual counseling services tailored to meet the unique needs of different segments of our community. Our East location focuses on young adults and college students dealing with mental health challenges, while our West location serves adults seeking support for substance use and mental health recovery.

The Attune Approach to Healing

The Attune Approach to Healing

At Attune, true wellness is about bringing four essential elements into harmony:

Physical Wellness: Through experiential activities like equine therapy, yoga, meditation hikes, and other therapeutic movement practices, we help clients reconnect with their bodies and discover healthy ways to manage stress and find joy in recovery.

Emotional Balance: Our clinical team uses evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to help clients process trauma, regulate emotions, and develop healthy coping skills.

Social Connection: Group therapy provides a supportive environment where clients can share openly, learn from others on similar journeys, and practice new relationship skills. We also work with families to heal relationships and strengthen support systems.

Spiritual Growth: While respecting all belief systems and backgrounds, we create space for clients to explore questions of meaning, purpose, and connection to something greater than themselves.

All of that is supported and implemented by a passionate expert team right here in Tucson.

Meet Our Team

The Attune Way

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ADAPT

to a new life without mind-altering substances or other negative coping mechanisms

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TUNE

into your potential.

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TAILOR

your lifestyle to your values.
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UNIFY

your relationships, experiencing reconnection and communication.
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NAVIGATE

life with integrity.
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EXPERIENCE

this process of transformation while remaining at home, thereby allowing integration of this new lifestyle while maintaining work, school, and home life.

Comprehensive Care Options

Our programs are designed to provide the right level of support for every individual, while allowing clients to maintain their daily responsibilities:

Intensive Outpatient Programs (IOP)

Attune East

For Adult Men & Women

Co-Ed

Addressing Substance Use & Co-Occurring Mental Health Issues

6107 E Grant Rd., Tucson, AZ 85712

 

 

Attune West

For Young Adults

 Mental health group addressing depression, anxiety, failure to launch, substance use, isolation, and other negative coping mechanisms.

Co-Ed 

2601 N Campbell Ave, Ste. 200, Tucson, AZ 85719

 

 

Each IOP Program Includes

Each IOP Program Includes

  • Comprehensive Assessment
  • Three 3-hour group sessions per week
  • Individual counseling sessions
  • Experiential therapies
  • Random drug testing for accountability
  • Family support services
  • Extended aftercare programming
  • Social Support 
  • And More
Explore IOP

Individual Counseling

Individual counseling services at Attune offer:

Flexible scheduling

Personalized treatment planning

Evidence-based therapeutic approaches

Optional psychiatric services

Specialized trauma treatment

Professional Excellence & Passionate Care

Our team of mental health professionals and young adult experts brings decades of combined experience in treating substance use disorders, trauma, anxiety, depression, and other mental health challenges. We maintain the highest standards of care and are proud to be licensed by the Arizona Department of Health Services and equipped to provide comprehensive mental health and addiction treatment. Founded and operated by a local Tucson family, we have built a reputation of excellence in the community for decades. We can’t wait to meet you.

Meet Our Team

Our Commitment to Care

At Attune, we promise to:

Provide a safe, supportive environment free from judgment

Respect your unique journey and personal goals

Offer evidence-based treatments tailored to your needs

Help you develop practical tools for lasting change

Support you in building a sustainable recovery lifestyle

Include your family in the healing process when appropriate

Maintain the highest standards of confidentiality and professional ethics

Nurses

Professionals

Veterans

Young Adults

And More

Paying for IOP & Counseling

Paying for IOP & Counseling

Everyone deserves quality mental healthcare and addiction treatment. Our facilities are fully accessible, and we work with most major insurance providers to make treatment affordable. We welcome clients of all races, religions, gender identities, sexual orientations, and cultural backgrounds.

Your New Life Starts Here

Whether you're struggling with substance use, mental health challenges, or both, Attune Health & Wellness offers a path forward. Our experienced team will help you compose a new chapter in your life – one where you can find balance, build meaningful connections, and create the future you envision. Contact us today to learn more about our programs and start your journey toward healing and harmony.